:root{--green:#0a5148;--teal:#0a9687;--paper:#f8f5ec;--ink:#153e38;--muted:#65746f;--line:rgba(15,77,68,.12)}
*{box-sizing:border-box}body{margin:0;background:var(--paper);color:var(--ink);font-family:Arial,sans-serif}.portal-auth{min-height:100vh;display:grid;place-items:center;padding:24px}.portal-auth-card{width:min(100%,520px);padding:40px;border:1px solid var(--line);border-radius:28px;background:#fff;box-shadow:0 20px 55px rgba(20,62,54,.07)}.portal-brand{color:var(--teal);font-weight:900;text-decoration:none}.portal-eyebrow{margin:28px 0 12px;color:var(--teal);font-size:.72rem;font-weight:900;letter-spacing:.12em;text-transform:uppercase}.portal-auth-card h1,.portal-shell h1{margin:0;font-family:Georgia,"Times New Roman",serif;font-weight:500;line-height:1.04;color:var(--green)}.portal-auth-card h1{font-size:clamp(2.3rem,7vw,3.5rem)}.portal-muted{color:var(--muted);line-height:1.7}.portal-auth-card form{display:grid;gap:16px;margin-top:28px}.portal-auth-card label{display:grid;gap:7px;font-size:.85rem;font-weight:800}.portal-auth-card input{width:100%;padding:13px 14px;border:1px solid var(--line);border-radius:12px;font:inherit;background:#fff}.portal-auth-card button,.portal-primary-link{display:inline-flex;justify-content:center;padding:13px 18px;border:0;border-radius:999px;background:var(--teal);color:white;font-weight:850;text-decoration:none;cursor:pointer}.portal-back{display:inline-block;margin-top:20px;color:var(--green);font-size:.85rem}.portal-error{margin-top:18px;padding:12px 14px;border-radius:12px;background:#fff2ef;color:#913d32;font-size:.86rem}.portal-top{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:18px max(24px,calc((100vw - 1180px)/2));border-bottom:1px solid var(--line);background:#fff}.portal-top a{color:var(--green);font-weight:850;text-decoration:none}.portal-top form{margin:0}.portal-link-button{border:0;background:none;color:var(--green);font-weight:800;cursor:pointer}.portal-shell{width:min(calc(100% - 40px),1180px);margin:0 auto;padding:64px 0 80px}.portal-shell h1{font-size:clamp(2.8rem,5vw,5rem);max-width:820px}.portal-module-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:20px;margin-top:38px}.portal-module-card,.portal-empty{padding:28px;border:1px solid var(--line);border-radius:22px;background:#fff}.portal-module-card{text-decoration:none;color:inherit}.portal-module-card>span{color:var(--teal);font-size:.68rem;font-weight:900;text-transform:uppercase;letter-spacing:.1em}.portal-module-card h2,.portal-empty h2{font-family:Georgia,"Times New Roman",serif;font-weight:500;color:var(--green)}.portal-module-card p,.portal-empty p{color:var(--muted);line-height:1.65}.portal-module-card b{color:var(--green);font-size:.84rem}.portal-empty{margin-top:36px;max-width:760px}.diet-foundation-nav{display:flex;flex-wrap:wrap;gap:8px;margin-top:34px}.diet-foundation-nav span{padding:10px 15px;border:1px solid var(--line);border-radius:999px;background:#fff;color:var(--green);font-size:.82rem;font-weight:800}
@media(max-width:760px){.portal-auth-card{padding:28px 22px;border-radius:22px}.portal-shell{width:min(calc(100% - 28px),1180px);padding:46px 0 60px}.portal-module-grid{grid-template-columns:1fr}.portal-top{padding:16px 14px}}


/* Access request and password flow */
.portal-notice{margin:18px 0;padding:13px 15px;border:1px solid #bcded3;border-radius:12px;background:#eaf7f2;color:#25584f;font-size:.88rem;line-height:1.6}
.portal-auth-links{display:flex;justify-content:space-between;gap:16px;margin-top:18px;font-size:.84rem}
.portal-auth-links a{color:var(--green);font-weight:800}
.portal-check{display:flex!important;grid-template-columns:none!important;align-items:flex-start;gap:10px!important;font-weight:500!important;line-height:1.45}
.portal-check input{width:18px;height:18px;margin-top:2px;accent-color:var(--teal);flex:0 0 auto}
.portal-check span{display:block}
.portal-check a{color:var(--green);font-weight:800}
.portal-footnote{margin-top:20px;color:#7b8884;font-size:.78rem;line-height:1.65}
@media(max-width:520px){.portal-auth-links{flex-direction:column;gap:10px}}


/* Diyet Rotam live portal */
.diet-shell{max-width:1040px}.diet-heading{display:flex;justify-content:space-between;gap:28px;align-items:end}.diet-heading h1{font-size:clamp(2.5rem,5vw,4.7rem)}.diet-plan-meta{display:grid;gap:5px;text-align:right;color:var(--muted);font-size:.78rem}.diet-plan-meta strong{color:var(--green);font-size:.9rem}.diet-foundation-nav{margin:30px 0 30px}.diet-foundation-nav a{padding:10px 15px;border:1px solid var(--line);border-radius:999px;background:#fff;color:var(--green);font-size:.82rem;font-weight:800;text-decoration:none}.diet-foundation-nav a.active{background:var(--green);color:#fff;border-color:var(--green)}.diet-kicker{margin:0 0 7px;color:var(--teal);font-size:.68rem;font-weight:900;letter-spacing:.11em;text-transform:uppercase}.diet-hero-card,.diet-soft-panel,.diet-meal-card,.diet-week,.diet-shopping-group,.diet-prep-day,.diet-swap-card{border:1px solid var(--line);background:#fff;border-radius:22px}.diet-hero-card{padding:32px;margin-top:28px}.diet-hero-card.compact{padding:24px 28px}.diet-hero-card h2,.diet-soft-panel h2,.diet-meal-card h2,.diet-week h2,.diet-shopping-group h2,.diet-prep-day h2,.diet-swap-card h2{margin:0;color:var(--green);font-family:Georgia,"Times New Roman",serif;font-weight:500}.diet-hero-card p{max-width:720px;color:var(--muted);line-height:1.65}.diet-inline-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:20px}.diet-secondary-link{display:inline-flex;align-items:center;padding:12px 17px;border:1px solid var(--line);border-radius:999px;color:var(--green);font-weight:850;text-decoration:none;background:#fff}.diet-today-intro{display:flex;align-items:center;justify-content:space-between;gap:20px;margin:28px 0 18px}.diet-today-intro h2{margin:0;font-family:Georgia,"Times New Roman",serif;font-weight:500;color:var(--green);font-size:2rem}.diet-quiet-button,.diet-onhand{border:1px solid var(--line);border-radius:999px;background:#fff;color:var(--green);padding:10px 14px;font:inherit;font-size:.8rem;font-weight:800;cursor:pointer}.diet-quiet-button:hover,.diet-onhand:hover{border-color:rgba(10,81,72,.3)}.diet-meal-list{display:grid;gap:14px}.diet-meal-card{padding:24px;display:grid;grid-template-columns:minmax(0,1fr) auto;gap:24px;align-items:center}.diet-meal-card.resolved{background:rgba(255,255,255,.65)}.diet-meal-copy h2{font-size:1.55rem}.diet-ready-note,.diet-prep-note{margin:9px 0 0;color:var(--muted);font-size:.86rem;line-height:1.55}.diet-ready-note{color:#276d5d}.diet-meal-actions{display:flex;align-items:center;gap:10px}.diet-primary-action{border:0;border-radius:999px;background:var(--teal);color:#fff;padding:12px 22px;font:inherit;font-weight:900;cursor:pointer;white-space:nowrap}.diet-more{position:relative}.diet-more summary{cursor:pointer;list-style:none;padding:10px 12px;color:var(--green);font-size:.8rem;font-weight:800}.diet-more summary::-webkit-details-marker{display:none}.diet-more[open]>div{position:absolute;right:0;top:42px;z-index:4;width:190px;padding:8px;background:#fff;border:1px solid var(--line);border-radius:14px;box-shadow:0 16px 36px rgba(20,62,54,.12);display:grid}.diet-more a,.diet-more form{display:block}.diet-more a,.diet-text-button{width:100%;padding:10px 11px;border:0;background:none;color:var(--green);font:inherit;font-size:.82rem;text-align:left;cursor:pointer;text-decoration:none;border-radius:8px}.diet-more a:hover,.diet-text-button:hover{background:#f3f7f5}.diet-outcome{display:grid;justify-items:end;gap:5px;color:#276d5d;font-size:.88rem}.diet-outcome .diet-text-button{padding:6px 0;text-align:right;color:var(--muted)}.diet-soft-panel{padding:22px 24px;margin:18px 0}.diet-soft-panel>p{margin-top:4px}.diet-simple-list{display:grid}.diet-simple-list>div{display:grid;gap:4px;padding:13px 0;border-bottom:1px solid var(--line)}.diet-simple-list>div:last-child{border-bottom:0}.diet-simple-list strong{font-size:.9rem;color:var(--green)}.diet-simple-list span,.diet-simple-list small{color:var(--muted);font-size:.82rem;line-height:1.5}.diet-page-intro{max-width:760px;margin:26px 0}.diet-week-stack{display:grid;gap:20px}.diet-week{padding:24px}.diet-week.active-week{border-color:rgba(10,150,135,.38);box-shadow:0 12px 34px rgba(10,81,72,.05)}.diet-week-heading{display:flex;justify-content:space-between;gap:20px;align-items:center;margin-bottom:17px}.diet-status{font-size:.72rem;font-weight:900;border-radius:999px;padding:7px 11px;background:#eef2f0;color:var(--muted)}.diet-status.active{background:#e5f6f0;color:#176a59}.diet-plan-days{display:grid;gap:8px}.diet-plan-day{display:grid;grid-template-columns:145px minmax(0,1fr);gap:18px;padding:15px 0;border-top:1px solid var(--line)}.diet-plan-day header{display:grid;gap:4px}.diet-plan-day header strong{color:var(--green)}.diet-plan-day header span{color:var(--muted);font-size:.78rem}.diet-plan-day.historical{opacity:.66}.diet-plan-day.provisional{opacity:.78}.diet-plan-meals{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:7px 16px}.diet-plan-meals>div{display:grid;gap:2px}.diet-plan-meals span{color:var(--muted);font-size:.7rem}.diet-plan-meals strong{font-size:.83rem;color:var(--ink);font-weight:700}.diet-shopping-group{padding:24px;margin-top:18px}.diet-shopping-group>h2{font-size:1.4rem;margin-bottom:10px}.diet-shopping-list{display:grid}.diet-shopping-item{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:14px 0;border-top:1px solid var(--line)}.diet-shopping-item:first-child{border-top:0}.diet-shopping-item>div{display:grid;gap:3px}.diet-shopping-item strong{color:var(--green);font-size:.9rem}.diet-shopping-item span,.diet-shopping-item small{color:var(--muted);font-size:.8rem}.diet-shopping-item small{color:#8b633b}.diet-shopping-item.on-hand{opacity:.68}.diet-onhand.active{background:#e8f5ef;border-color:#c5e4d8;color:#176a59}.diet-chip-list{display:flex;flex-wrap:wrap;gap:8px}.diet-chip-list span{padding:8px 11px;border-radius:999px;background:#edf5f1;color:var(--green);font-size:.78rem;font-weight:800}.diet-prep-days{display:grid;gap:18px;margin-top:18px}.diet-prep-day{padding:24px}.diet-prep-day header{margin-bottom:8px}.diet-prep-meal-link{display:inline-block;width:fit-content;max-width:100%;color:var(--green);font-size:.9rem;font-weight:800;text-decoration:underline;text-decoration-color:transparent;text-underline-offset:3px}.diet-prep-meal-link:hover,.diet-prep-meal-link:focus-visible{text-decoration-color:currentColor}.diet-prep-meal-link:focus-visible{outline:2px solid var(--teal);outline-offset:3px;border-radius:3px}.diet-swap-list{display:grid;gap:14px;margin-top:18px}.diet-swap-card{padding:24px;display:flex;justify-content:space-between;align-items:center;gap:24px}.diet-swap-card p{color:var(--muted);font-size:.84rem}.diet-back-link{display:inline-block;margin:8px 0 4px;color:var(--green);font-weight:800;text-decoration:none;font-size:.85rem}.diet-page .portal-error{margin:18px 0}.diet-page .portal-notice{margin:18px 0}
@media(max-width:760px){.diet-heading{align-items:flex-start;flex-direction:column;gap:12px}.diet-plan-meta{text-align:left}.diet-today-intro{align-items:flex-start;flex-direction:column}.diet-meal-card{grid-template-columns:1fr;gap:16px}.diet-meal-actions{justify-content:space-between}.diet-outcome{justify-items:start}.diet-outcome .diet-text-button{text-align:left}.diet-more[open]>div{right:auto;left:0}.diet-plan-day{grid-template-columns:1fr;gap:10px}.diet-plan-meals{grid-template-columns:1fr}.diet-shopping-item{align-items:flex-start;flex-direction:column}.diet-swap-card{align-items:flex-start;flex-direction:column}.diet-swap-card form,.diet-swap-card .diet-primary-action{width:100%}.diet-week,.diet-shopping-group,.diet-prep-day,.diet-meal-card,.diet-hero-card{border-radius:18px}.diet-hero-card{padding:24px 20px}}


/* Diet progress + weekly print */
.diet-week-actions{display:flex;align-items:center;gap:8px;flex-wrap:wrap;justify-content:flex-end}.diet-print-link{display:inline-flex;padding:7px 11px;border:1px solid var(--line);border-radius:999px;color:var(--green);font-size:.72rem;font-weight:850;text-decoration:none;background:#fff}.diet-program-calendar{padding:16px 22px;background:#fff;border:1px solid var(--line);border-radius:18px;margin-top:28px}.diet-program-calendar>div{display:grid;gap:4px}.diet-program-calendar .diet-kicker{margin-bottom:1px}.diet-program-calendar strong{font-family:Georgia,"Times New Roman",serif;color:var(--green);font-weight:500;font-size:clamp(1.3rem,2.3vw,1.65rem)}.diet-program-calendar small{color:var(--muted);font-size:.78rem}.diet-program-calendar+.diet-progress-summary{margin-top:16px}.diet-progress-summary{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:14px;margin-top:28px}.diet-progress-stat{padding:22px;border:1px solid var(--line);border-radius:20px;background:#fff;display:grid;gap:5px}.diet-progress-stat>span{color:var(--muted);font-size:.75rem;font-weight:800}.diet-progress-stat>strong{font-family:Georgia,"Times New Roman",serif;color:var(--green);font-size:2rem;font-weight:500}.diet-progress-stat>small{color:var(--muted);font-size:.72rem}.diet-progress-form{display:grid;grid-template-columns:minmax(0,180px) minmax(0,240px) auto;gap:12px;align-items:end;margin-top:20px}.diet-progress-form label{display:grid;gap:6px;color:var(--green);font-size:.78rem;font-weight:800}.diet-progress-form input{width:100%;padding:11px 12px;border:1px solid var(--line);border-radius:12px;background:#fff;color:var(--ink);font:inherit}.diet-progress-history{margin-top:26px}.diet-section-heading h2{margin:0;font-family:Georgia,"Times New Roman",serif;color:var(--green);font-weight:500;font-size:1.6rem}.diet-weight-list{margin-top:12px;border:1px solid var(--line);border-radius:20px;background:#fff;overflow:hidden}.diet-weight-list>div{display:flex;justify-content:space-between;align-items:center;gap:18px;padding:14px 18px;border-top:1px solid var(--line)}.diet-weight-list>div:first-child{border-top:0}.diet-weight-list strong{color:var(--green);font-size:.92rem}.diet-weight-list span{color:var(--muted);font-size:.8rem}.diet-print-page{margin:0;background:#fff;color:#153e38;font-family:Arial,sans-serif}.diet-print-page main{width:min(calc(100% - 40px),900px);margin:0 auto;padding:32px 0}.diet-print-header{display:flex;justify-content:space-between;align-items:flex-start;gap:24px;padding-bottom:18px;border-bottom:2px solid #153e38}.diet-print-header p{margin:0 0 6px;font-size:.68rem;font-weight:900;letter-spacing:.1em}.diet-print-header h1{margin:0;font-family:Georgia,"Times New Roman",serif;font-size:2rem;font-weight:500}.diet-print-header span{display:block;margin-top:5px;font-size:.82rem}.diet-print-button{border:0;border-radius:999px;padding:10px 15px;background:#0a5148;color:#fff;font-weight:850;cursor:pointer}.diet-print-days{display:grid;gap:10px;margin-top:18px}.diet-print-days>section{break-inside:avoid;padding:14px 0;border-top:1px solid rgba(21,62,56,.18)}.diet-print-days>section:first-child{border-top:0}.diet-print-days>section>header{display:flex;justify-content:space-between;gap:16px;margin-bottom:8px}.diet-print-days>section>header strong{color:#0a5148}.diet-print-days>section>header span{font-size:.8rem}.diet-print-meal{display:grid;grid-template-columns:110px minmax(0,1fr);gap:14px;padding:5px 0}.diet-print-meal span{font-size:.72rem;color:#65746f}.diet-print-meal strong{font-size:.82rem;font-weight:700}.diet-print-page footer{margin-top:22px;padding-top:10px;border-top:1px solid rgba(21,62,56,.18);font-size:.68rem;color:#65746f}
@media(max-width:760px){.diet-progress-summary{grid-template-columns:1fr}.diet-progress-form{grid-template-columns:1fr}.diet-progress-form .diet-primary-action{width:100%}.diet-week-actions{justify-content:flex-start}}
@media print{.diet-print-page main{width:100%;padding:0}.diet-print-button{display:none}.diet-print-header{padding-top:0}.diet-print-days{gap:4px}.diet-print-days>section{padding:9px 0}.diet-print-meal{padding:3px 0}}

.diet-feedback{position:relative}.diet-feedback summary{cursor:pointer;list-style:none;color:var(--muted);font-size:.78rem;font-weight:800}.diet-feedback summary::-webkit-details-marker{display:none}.diet-feedback[open]>div{position:absolute;right:0;top:28px;z-index:5;width:185px;padding:7px;background:#fff;border:1px solid var(--line);border-radius:13px;box-shadow:0 14px 32px rgba(20,62,54,.12);display:grid}.diet-feedback-saved{color:var(--muted);font-size:.76rem}
@media(max-width:760px){.diet-feedback[open]>div{right:auto;left:0}.diet-feedback-saved{text-align:left}}


/* Diyet Rotam migration completion: personal portions, extra/keyif/sport */
.diet-meal-title-link,.diet-plan-meal-link{color:inherit;text-decoration:none}.diet-meal-title-link:hover,.diet-plan-meal-link:hover{text-decoration:underline;text-underline-offset:3px}.diet-meal-protein,.diet-protein-inline{margin:7px 0 0;color:var(--muted);font-size:.78rem}.diet-protein-summary{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin:0 0 18px;padding:16px 18px;border:1px solid var(--line);border-radius:18px;background:#f7faf8}.diet-protein-summary>div{display:grid;gap:2px}.diet-protein-summary span{font-size:.72rem;color:var(--muted);font-weight:800}.diet-protein-summary strong{font-family:Georgia,"Times New Roman",serif;color:var(--green);font-size:1.4rem;font-weight:500}.diet-protein-summary>p{grid-column:1/-1;margin:0;color:var(--muted);font-size:.76rem}.diet-supplemental{margin-top:30px}.diet-supplemental-actions{display:flex;flex-wrap:wrap;gap:10px;margin-top:14px;align-items:flex-start}.diet-supplemental-actions details{min-width:180px;max-width:340px;border:1px solid var(--line);border-radius:16px;background:#fff}.diet-supplemental-actions summary{cursor:pointer;list-style:none;padding:12px 14px;color:var(--green);font-size:.82rem;font-weight:850}.diet-supplemental-actions summary::-webkit-details-marker{display:none}.diet-supplemental-actions form{display:grid;gap:9px;padding:0 14px 14px}.diet-supplemental-actions input{width:100%;box-sizing:border-box;padding:10px 11px;border:1px solid var(--line);border-radius:11px;background:#fff;color:var(--ink);font:inherit;font-size:.82rem}.diet-supplemental-actions small{color:var(--muted);font-size:.72rem;line-height:1.45}.diet-secondary-action{border:1px solid rgba(10,81,72,.24);border-radius:999px;background:#edf5f1;color:var(--green);padding:10px 13px;font:inherit;font-size:.78rem;font-weight:850;cursor:pointer}.diet-flex-used{display:inline-flex;align-items:center;padding:11px 13px;border-radius:999px;background:#edf5f1;color:#276d5d;font-size:.78rem;font-weight:800}.diet-intake-list{display:grid;margin-top:12px;border:1px solid var(--line);border-radius:17px;background:#fff;overflow:hidden}.diet-intake-list>div{display:flex;align-items:center;justify-content:space-between;gap:16px;padding:12px 15px;border-top:1px solid var(--line)}.diet-intake-list>div:first-child{border-top:0}.diet-intake-list>div>div{display:grid;gap:2px}.diet-intake-list strong{font-size:.78rem;color:var(--green)}.diet-intake-list span,.diet-intake-list small{font-size:.76rem;color:var(--muted)}.diet-entry-panel,.diet-recipe-card{margin-top:18px;padding:24px;border:1px solid var(--line);border-radius:22px;background:#fff}.diet-entry-panel form{display:grid;gap:14px;max-width:620px}.diet-entry-panel label{display:grid;gap:6px;color:var(--green);font-size:.8rem;font-weight:800}.diet-entry-panel input{padding:12px;border:1px solid var(--line);border-radius:12px;font:inherit}.diet-entry-panel small{color:var(--muted);font-size:.72rem;font-weight:500;line-height:1.45}.diet-recipe-card>header{display:flex;justify-content:space-between;align-items:flex-start;gap:20px}.diet-recipe-card h2{margin:0;font-family:Georgia,"Times New Roman",serif;color:var(--green);font-weight:500;font-size:1.7rem}.diet-recipe-card h3{margin:24px 0 8px;color:var(--green);font-size:.92rem}.diet-recipe-time{padding:7px 10px;border-radius:999px;background:#edf5f1;color:#276d5d;font-size:.74rem;font-weight:800;white-space:nowrap}.diet-measure-help{margin:-2px 0 10px;color:var(--muted);font-size:.72rem;line-height:1.5}.diet-ingredient-list{display:grid}.diet-ingredient-list>div{display:flex;justify-content:space-between;gap:18px;padding:9px 0;border-top:1px solid var(--line)}.diet-ingredient-list>div:first-child{border-top:0}.diet-ingredient-list strong{font-size:.83rem;color:var(--ink)}.diet-ingredient-list span{font-size:.78rem;color:var(--muted);text-align:right}.diet-recipe-steps{margin:0;padding-left:23px;display:grid;gap:10px}.diet-recipe-steps li{padding-left:5px;color:var(--ink);line-height:1.55}.diet-recipe-steps small{display:block;color:var(--muted);font-size:.72rem;margin-top:2px}.diet-source-gap{padding:13px 15px;border-radius:13px;background:#faf5ec;color:#765c32;font-size:.8rem;line-height:1.5}.diet-plan-meals small{color:var(--muted);font-size:.68rem}
@media(max-width:760px){.diet-protein-summary{grid-template-columns:1fr 1fr}.diet-supplemental-actions{display:grid}.diet-supplemental-actions details{max-width:none;width:100%}.diet-intake-list>div,.diet-ingredient-list>div{align-items:flex-start;flex-direction:column;gap:4px}.diet-ingredient-list span{text-align:left}.diet-recipe-card>header{flex-direction:column}.diet-entry-panel,.diet-recipe-card{padding:20px;border-radius:18px}}


/* Diet self setup */
.diet-start-empty .portal-primary-link{display:inline-flex;margin-top:18px}.diet-setup-intro{max-width:760px;margin:28px 0 18px}.diet-setup-intro h2{margin:0;color:var(--green);font-family:Georgia,"Times New Roman",serif;font-size:clamp(1.8rem,3.2vw,2.7rem);font-weight:500}.diet-setup-intro p:last-child{color:var(--muted);line-height:1.65}.diet-setup-form{display:grid;gap:18px}.diet-setup-section{padding:26px;border:1px solid var(--line);border-radius:22px;background:#fff}.diet-setup-heading{display:flex;gap:14px;align-items:flex-start;margin-bottom:20px}.diet-setup-heading>span{display:grid;place-items:center;flex:0 0 34px;height:34px;border-radius:50%;background:#edf5f1;color:var(--green);font-weight:900}.diet-setup-heading h2{margin:0;color:var(--green);font-family:Georgia,"Times New Roman",serif;font-weight:500;font-size:1.55rem}.diet-setup-heading p{margin:5px 0 0;color:var(--muted);font-size:.82rem;line-height:1.5}.diet-form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:14px}.diet-form-grid label,.diet-start-date,.diet-food-filter{display:grid;gap:6px}.diet-form-grid label>span,.diet-start-date>span,.diet-food-filter>span{font-size:.78rem;color:var(--green);font-weight:850}.diet-form-grid input,.diet-form-grid select,.diet-start-date input,.diet-food-filter input{width:100%;box-sizing:border-box;padding:11px 12px;border:1px solid var(--line);border-radius:12px;background:#fff;color:var(--ink);font:inherit}.diet-form-grid small,.diet-start-date small{color:var(--muted);font-size:.7rem}.diet-choice-fieldset{margin:20px 0 0;padding:0;border:0}.diet-choice-fieldset legend{margin-bottom:9px;color:var(--green);font-size:.82rem;font-weight:850}.diet-choice-grid{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:9px}.diet-choice-grid.compact{grid-template-columns:repeat(4,minmax(0,1fr));margin-top:12px}.diet-choice{display:flex;gap:9px;align-items:flex-start;padding:10px 11px;border:1px solid var(--line);border-radius:12px;background:#fff;font-size:.78rem;color:var(--ink)}.diet-choice input{margin-top:2px}.diet-setup-details{margin-top:12px;border-top:1px solid var(--line);padding-top:12px}.diet-setup-details summary{cursor:pointer;color:var(--green);font-weight:850;font-size:.86rem}.diet-food-filter{max-width:440px;margin:14px 0 6px}.diet-food-preference-box{display:grid;gap:10px}.diet-food-search-help{margin:0;color:var(--muted);font-size:.74rem;line-height:1.5}.diet-custom-food-add{display:flex;align-items:center;gap:12px;flex-wrap:wrap;padding:12px;border-radius:14px;background:#f7f3ea}.diet-custom-food-add small{max-width:540px;color:var(--muted);font-size:.7rem;line-height:1.45}.diet-food-selected-wrap{display:grid;gap:8px;margin-top:4px}.diet-food-selected-wrap>strong{color:var(--green);font-size:.76rem}.diet-food-selected{display:flex;flex-wrap:wrap;gap:7px}.diet-food-chip{border:1px solid rgba(10,81,72,.18);border-radius:999px;background:#edf5f1;color:var(--green);padding:7px 11px;font:inherit;font-size:.74rem;font-weight:800;cursor:pointer}.diet-food-chip::after{content:" ×";font-weight:900}.diet-food-chip.custom{background:#faf5ec;border-color:#e8dcc7}.diet-food-catalog{margin-top:2px}.diet-food-catalog>summary{cursor:pointer;color:var(--green);font-size:.78rem;font-weight:850}.diet-food-choice-list{display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:8px;max-height:360px;overflow:auto;padding:10px 4px 0 0}.diet-food-no-match{margin:8px 0 0;color:var(--muted);font-size:.74rem}.diet-custom-food-add[hidden],.diet-food-selected-wrap[hidden],.diet-food-no-match[hidden],.diet-food-choice-list .diet-choice[hidden]{display:none!important}.diet-inline-check{display:flex;gap:9px;align-items:center;margin-top:16px;color:var(--green);font-size:.82rem;font-weight:850}.diet-setup-submit{display:flex;justify-content:space-between;gap:24px;align-items:center;padding:24px 26px;border-radius:22px;background:#0a5148;color:#fff}.diet-setup-submit strong{font-family:Georgia,"Times New Roman",serif;font-size:1.3rem;font-weight:500}.diet-setup-submit p{margin:6px 0 0;max-width:640px;color:rgba(255,255,255,.78);font-size:.8rem;line-height:1.5}.diet-setup-submit .diet-primary-action{background:#fff;color:#0a5148}.diet-setup-submit .diet-primary-action:hover{background:#f2f6f4}
@media(max-width:760px){.diet-setup-section{padding:20px;border-radius:18px}.diet-form-grid{grid-template-columns:1fr}.diet-choice-grid,.diet-choice-grid.compact,.diet-food-choice-list{grid-template-columns:1fr 1fr}.diet-setup-submit{align-items:flex-start;flex-direction:column}.diet-setup-submit .diet-primary-action{width:100%}}
@media(max-width:460px){.diet-choice-grid,.diet-choice-grid.compact,.diet-food-choice-list{grid-template-columns:1fr}}


/* Diet meal-pattern + shopping UX fixes */
.diet-meal-pattern-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:10px}.diet-meal-pattern{display:flex;align-items:center;gap:10px;padding:14px 15px;border:1px solid var(--line);border-radius:14px;background:#fff;cursor:pointer}.diet-meal-pattern:has(input:checked){border-color:rgba(10,81,72,.48);background:#edf5f1}.diet-meal-pattern input{accent-color:#0a5148}.diet-meal-pattern span{color:var(--green);font-size:.84rem;font-weight:850}.diet-two-main-pair{margin-top:14px;max-width:360px}.diet-two-main-pair label{display:grid;gap:6px}.diet-two-main-pair label>span{color:var(--green);font-size:.78rem;font-weight:850}.diet-two-main-pair select{width:100%;padding:11px 12px;border:1px solid var(--line);border-radius:12px;background:#fff;color:var(--ink);font:inherit}.diet-shopping-head{display:flex;justify-content:space-between;align-items:flex-start;gap:24px}.diet-shopping-head .diet-secondary-link{flex:0 0 auto}.diet-shopping-inline-status{min-height:22px;margin:8px 0;color:#276d5d;font-size:.76rem;font-weight:750}.diet-shopping-item{transition:opacity .16s ease,background .16s ease}.diet-shopping-item.on-hand{opacity:.56;background:#f5f7f5}.diet-shopping-copy{display:grid;gap:3px}.diet-onhand-check{display:inline-flex;align-items:center;gap:8px;cursor:pointer;padding:8px 10px;border:1px solid rgba(10,81,72,.18);border-radius:999px;color:var(--green);font-size:.76rem;font-weight:850;white-space:nowrap}.diet-onhand-check input{width:18px;height:18px;margin:0;accent-color:#0a5148;cursor:pointer}.diet-onhand-check:has(input:checked){background:#edf5f1}.diet-onhand-check:has(input:disabled){opacity:.55;cursor:wait}
@media(max-width:760px){.diet-meal-pattern-grid{grid-template-columns:1fr}.diet-shopping-head{flex-direction:column}.diet-shopping-head .diet-secondary-link{width:auto}.diet-shopping-item{align-items:flex-start}.diet-onhand-check{align-self:flex-start}}


/* Diyet Rotam: weekly preparation, short first-use guide and daily-only tasks */
.diet-prep-welcome{margin:22px 0;padding:30px 34px;border-radius:24px;background:#0a5148;color:#fff}
.diet-prep-welcome .diet-kicker{color:#a5ddd1}
.diet-prep-welcome h2{font:normal clamp(1.7rem,3vw,2.35rem)/1.18 Georgia,"Times New Roman",serif;margin:7px 0 12px}
.diet-prep-welcome>p:not(.diet-kicker){font-size:.91rem;line-height:1.7;max-width:690px;color:#e2f2ed}
.diet-prep-welcome .diet-primary-action{background:#fff;color:#0a5148;margin-top:22px}
.diet-prep-journey{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:12px;margin-top:24px}
.diet-prep-journey>div{display:grid;gap:6px;padding:16px;border:1px solid rgba(255,255,255,.24);border-radius:14px}
.diet-prep-journey span{font-size:.72rem;color:#a5ddd1;font-weight:850}
.diet-prep-journey strong{font-weight:850;color:#fff}
.diet-prep-journey small{color:#d9efe9;font-size:.78rem;line-height:1.5}
.diet-prep-guide-details{margin:16px 0;color:var(--green);font-size:.82rem}
.diet-prep-guide-details summary{cursor:pointer;display:inline-block;font-weight:850;text-decoration:underline;text-underline-offset:3px}
.diet-prep-guide-details p{color:var(--muted);max-width:760px;line-height:1.65}
.diet-weekly-prep-hero{margin-top:22px}
.diet-prep-date-form{display:flex;flex-wrap:wrap;gap:10px;align-items:center;margin-top:18px}
.diet-prep-date-form label{color:var(--green);font-size:.82rem;font-weight:850}
.diet-prep-date-form input{border:1px solid var(--line);border-radius:10px;padding:11px 13px;background:#fff;color:var(--ink);font:inherit;min-height:43px}
.diet-weekly-prep-hero .diet-prep-help{font-size:.78rem;line-height:1.55;margin:12px 0 0}
.diet-prep-checklist-head{display:flex;justify-content:space-between;align-items:center;gap:15px}
.diet-prep-checklist-head h2{margin:0}
.diet-prep-checklist-head>span{font-size:.78rem;font-weight:850;color:var(--green);white-space:nowrap;border:1px solid var(--line);padding:7px 12px;border-radius:999px}
.diet-weekly-prep-list>p{font-size:.85rem;color:var(--muted);line-height:1.65}
.diet-prep-checklist{margin-top:16px}.diet-prep-group-title{margin:22px 0 5px;font-size:.87rem;color:var(--green);font-weight:850}.diet-prep-group-title:first-child{margin-top:8px}
.diet-prep-task-form{display:grid;grid-template-columns:26px minmax(0,1fr) auto;gap:12px;align-items:start;border-top:1px solid var(--line);padding:16px 0}
.diet-prep-task-form .diet-prep-check{width:20px;height:20px;accent-color:#0b8d7e;cursor:pointer;margin-top:3px}
.diet-prep-task-copy strong{font-size:.91rem;color:var(--green)}
.diet-prep-task-copy p{margin:5px 0 0;color:var(--muted);font-size:.82rem;line-height:1.6}
.diet-prep-task-form.done .diet-prep-task-copy{opacity:.62}
.diet-prep-save{font:inherit;font-size:.75rem;font-weight:850;background:#fff;border:1px solid var(--line);padding:7px 10px;border-radius:9px;color:var(--green);cursor:pointer}
.diet-prep-js .diet-prep-save{display:none}
.diet-prep-task-status{min-height:1em}
.diet-prep-caution{border-top:1px solid var(--line);padding-top:15px}
.diet-prep-daily-section{margin-top:22px}
.diet-prep-daily-section>summary{display:flex;gap:18px;justify-content:space-between;align-items:center;border:1px solid var(--line);background:#fff;border-radius:18px;padding:19px 22px;color:var(--green);cursor:pointer;list-style:none}
.diet-prep-daily-section>summary::-webkit-details-marker{display:none}
.diet-prep-daily-section>summary>span:first-child{display:grid;gap:3px}
.diet-prep-daily-section>summary strong{font-size:1.12rem;font-family:Georgia,"Times New Roman",serif;font-weight:500}
.diet-prep-daily-section>summary small{font-size:.77rem;color:var(--muted)}
.diet-prep-expand{white-space:nowrap;font-size:.78rem;font-weight:800}
.diet-prep-daily-section[open] .diet-prep-expand{opacity:.65}
.diet-page a.diet-prep-meal-link,.diet-page a.diet-prep-meal-link:visited{color:#0a5148;text-decoration:none;border-bottom:1px solid transparent;font-size:.9rem;font-weight:850;line-height:1.45}
.diet-page a.diet-prep-meal-link:hover,.diet-page a.diet-prep-meal-link:focus-visible{color:#087e72;border-bottom-color:currentColor;text-decoration:none}
.diet-page a.diet-prep-meal-link::after{content:"  ›";color:#087e72;font-weight:700}
@media(max-width:760px){
  .diet-prep-welcome{padding:24px 20px}
  .diet-prep-journey{grid-template-columns:1fr}
  .diet-prep-task-form{grid-template-columns:26px minmax(0,1fr)}
  .diet-prep-save{grid-column:2;justify-self:start}
  .diet-prep-date-form{align-items:stretch;flex-direction:column}
  .diet-prep-date-form .diet-secondary-action{width:100%}
  .diet-prep-date-form input{width:100%}
}


/* Preparation UX v2 — three clear stages, optional detail */
.diet-prep-intro-simple{display:flex;justify-content:space-between;align-items:center;gap:20px;padding:20px 24px;margin:20px 0;border:1px solid #c5e4d8;background:#eaf5f0;border-radius:18px}
.diet-prep-intro-simple strong{color:#0a5148;font-size:.97rem}
.diet-prep-intro-simple p{margin:6px 0 0;max-width:720px;color:#3f6860;font-size:.83rem;line-height:1.6}
.diet-prep-overview{margin:22px 0 20px}
.diet-prep-overview h2{font:normal clamp(1.7rem,3vw,2.3rem)/1.2 Georgia,"Times New Roman",serif;color:#0a5148;margin:4px 0 10px}
.diet-prep-overview>p:not(.diet-kicker){color:var(--muted);font-size:.85rem;line-height:1.6;margin:0}
.diet-prep-overview>p strong{color:#0a5148;font-weight:800}
.diet-prep-date-details{margin:11px 0 0;color:#0a5148;font-size:.79rem}
.diet-prep-date-details>summary{cursor:pointer;font-weight:800;width:max-content;max-width:100%;text-decoration:underline;text-underline-offset:3px}
.diet-prep-date-details form{display:flex;flex-wrap:wrap;align-items:center;gap:10px;margin:14px 0 0;padding:12px 0}
.diet-prep-date-details label{font-size:.8rem;color:var(--muted);font-weight:750}
.diet-prep-date-details input{min-height:42px;border:1px solid var(--line);border-radius:10px;padding:8px 10px;font:inherit;background:#fff;color:var(--ink)}
.diet-prep-steps{display:grid;gap:12px;margin:20px 0}
.diet-prep-step{border:1px solid var(--line);border-radius:20px;background:#fff;overflow:hidden}
.diet-prep-step[open]{border-color:#c8ddd7}
.diet-prep-step>summary{display:grid;grid-template-columns:36px minmax(0,1fr) auto;align-items:center;gap:15px;cursor:pointer;list-style:none;padding:20px 24px}
.diet-prep-step>summary::-webkit-details-marker{display:none}
.diet-prep-step-number{display:grid;place-items:center;width:36px;height:36px;border-radius:50%;background:#edf4f0;color:#0a5148;font-size:.95rem;font-weight:900}
.diet-prep-step-label{min-width:0;display:grid;gap:4px}
.diet-prep-step-label strong{color:#0a5148;font-size:1.04rem;line-height:1.35;font-weight:850}
.diet-prep-step-label small{color:var(--muted);line-height:1.55;font-size:.77rem}
.diet-prep-step-status{display:flex;align-items:center;gap:14px;white-space:nowrap;color:#0a5148;font-size:.8rem;font-weight:850}
.diet-prep-step-status [data-step-progress]{border:1px solid #d8e7e1;border-radius:999px;padding:5px 9px}
.diet-prep-step-arrow{color:#0a5148;font-size:1.05rem}
.diet-prep-step[open] .diet-prep-step-arrow{transform:rotate(180deg)}
.diet-prep-step-body{padding:0 24px 18px 75px}
.diet-prep-step-note,.diet-prep-empty-step{color:var(--muted);font-size:.81rem;line-height:1.65;margin:0 0 13px}
.diet-prep-shop-link{display:inline-flex;align-items:center;gap:8px;color:#0a5148;text-decoration:none;border:1px solid #c7ddd4;border-radius:999px;padding:9px 14px;font-size:.79rem;font-weight:850;margin:4px 0 13px}
.diet-prep-shop-link:hover{background:#eef5f1}
.diet-prep-short-list{display:grid}
.diet-prep-step .diet-prep-task-form{border-top:1px solid #ecf0ed;padding:13px 0;grid-template-columns:23px minmax(0,1fr) auto;gap:13px}
.diet-prep-step .diet-prep-task-form:first-child{border-top:0}
.diet-prep-task-copy{min-width:0}
.diet-prep-task-copy strong{font-size:.86rem}
.diet-prep-task-copy .diet-prep-meal-link{font-size:.86rem}
.diet-prep-task-help{color:var(--muted);margin-top:5px}
.diet-prep-task-help>summary{cursor:pointer;color:#61756f;font-size:.72rem;line-height:1.45;width:max-content;max-width:100%}
.diet-prep-task-help p{margin:5px 0 1px;font-size:.77rem;color:var(--muted);line-height:1.6;max-width:670px}
.diet-prep-extras{margin:16px 0;border:1px solid var(--line);border-radius:17px;background:#fff;padding:0 20px}
.diet-prep-extras>summary{cursor:pointer;list-style:none;padding:18px 0;color:#0a5148;font-size:.89rem;font-weight:850}
.diet-prep-extras>summary::-webkit-details-marker{display:none}
.diet-prep-extras>summary::after{content:"⌄";float:right}
.diet-prep-extras[open]>summary::after{content:"⌃"}
.diet-prep-extras>p{color:var(--muted);font-size:.81rem;line-height:1.6}
.diet-prep-extras>strong{color:#0a5148;font-size:.82rem}
.diet-prep-extras .diet-prep-days{margin:10px 0 20px}
.diet-prep-extras .diet-chip-list{padding:10px 0 20px}
.diet-prep-extras .diet-prep-day{border-radius:14px;padding:18px}
@media(max-width:760px){
 .diet-prep-intro-simple{display:grid;padding:19px}
 .diet-prep-step>summary{padding:17px 16px;grid-template-columns:31px minmax(0,1fr) auto;gap:10px}
 .diet-prep-step-number{width:31px;height:31px}
 .diet-prep-step-label strong{font-size:.9rem}
 .diet-prep-step-status{gap:6px}
 .diet-prep-step-status [data-step-progress]{font-size:.71rem;padding:5px}
 .diet-prep-step-body{padding:0 16px 17px 55px}
 .diet-prep-step .diet-prep-task-form{grid-template-columns:23px minmax(0,1fr)}
 .diet-prep-date-details form{display:grid}
 .diet-prep-date-details input{width:100%}
 .diet-prep-extras{padding:0 16px}
}